1 serving (154 grams) contains 380 calories, 21.6 grams of protein, 30.6 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
380.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.6 g | 39% | |
| 饱和脂肪 | 10.7 g | 53% | |
| 多不饱和脂肪 | 5.8 g | ||
| 胆固醇 | 93.9 mg | 31% | |
| 钠 | 848.5 mg | 36% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 21.6 g | 43% | |
| 维生素D | 49.3 mcg | 246% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 405.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠和彩椒
意大利香肠与彩椒是一道充满活力和美味的菜肴，源自意大利烹饪。这道丰盛的食谱将美味的烤香肠与甜甜的甜椒和洋葱结合在一起，营造出一个色彩鲜艳、令人食欲大开的盘子。彩椒的天然风味增添了清新的脆度，而香肠则提供了丰富的蛋白质元素。虽然传统上被视为一种舒适的美食，但您可以选择更瘦的香肠品种，多吃色彩丰富的蔬菜来使其更加健康。香肠与彩椒非常适合家庭晚餐或节日聚会，每一口都充满温暖和满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 香肠和彩椒 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
