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香肠洋葱炖

香肠洋葱炖

Dinner

商品评分: 66/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
18.9
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 18.9 mcg 94%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

21.9%
16.5%
61.6%
脂肪: 212 cal (61.6%)
蛋白质: 56 cal (16.5%)
碳水化合物: 75 cal (21.9%)

About 香肠洋葱炖

香肠洋葱炖菜是一道丰盛、令人心情愉悦的菜肴,将鲜香的香肠、甜美的焦糖洋葱和充满活力的蔬菜融合在浓郁、美味的高汤中。这道菜起源于经典的欧洲烹饪,融入了新鲜的香草和香料,为每一口带来愉悦的温暖。尽管香肠含有蛋白质和风味,选择瘦肉香肠以保持健康也是很重要的。这道炖菜富含蔬菜中的营养,非常适合在寒冷的日子享用,温暖身心。尽情享受香肠洋葱炖菜的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.