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香肠和土豆泥

香肠和土豆泥

Dinner

商品评分: 64/100

1 serving (350 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
卡路里
13.5
蛋白质
33.8
碳水化合物
23.6
脂肪

营养信息

1 杯 (236.5g)
卡路里
405.4
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 8.1 g 40%
多不饱和脂肪 0 g
胆固醇 40.5 mg 13%
810.8 mg 35%
总碳水化合物 33.8 g 12%
膳食纤维 2.7 g 9%
3.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
40.5 mg 3%
1.7 mg 9%
540.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

33.7%
13.4%
52.9%
脂肪: 212 cal (52.9%)
蛋白质: 54 cal (13.4%)
碳水化合物: 135 cal (33.7%)

About 香肠和土豆泥

香肠土豆泥是一道经典的英式舒适食物,以可口的香肠盛在绵密的土豆泥上。这道丰盛的餐点源自英格兰,将香烤猪肉或牛肉香肠的味道与黄油般顺滑的土豆泥相结合,通常还伴有浓厚的洋葱肉汁。虽然不可否认这是一道极具优渥的美食,但您可以选择更瘦的香肠,并加一些绿色蔬菜作为维生素补充,使这道美味佳肴更加健康。这道美味的菜肴温暖心灵、满足灵魂,在整个英国的厨房中都是备受喜爱的食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.