1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠和羽衣甘蓝汤
意大利香肠羽衣甘蓝汤是一道丰盛、营养丰富的菜肴，结合了美味的香肠、柔嫩的羽衣甘蓝，以及胡萝卜和洋葱等新鲜蔬菜的混合物。这道汤源自意大利烹饪，由于香肠中丰富的香料和翠绿的蔬菜，口味浓郁。这是一种充满蛋白质和纤维的慰藉选择，是任何一顿饭的健康选择。此外，羽衣甘蓝富含维生素和矿物质，有助于保持健康饮食。享受一碗温暖的汤，不仅满足您的味蕾，还滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
