1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.6 mg | 78% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠鸡蛋玉米卷
香肠鸡蛋玉米卷是一道令人愉悦的早餐经典，将美味的香肠、松软的炒蛋和温暖的玉米饼融为一体，成为一餐完美的手持式饭食。这款玉米卷源自墨西哥美食，是开启新一天的绝佳选择。蛋白质与香肠浓郁的风味相结合，带来令人满足的味觉体验。尽管这道玉米卷确实会让人沉迷，但您可以选择更瘦的香肠或加入新鲜蔬菜，使其更为健康，获得额外的营养补充。无论是在外用餐还是在家早餐桌上，香肠鸡蛋玉米卷都将受您的味蕾喜爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
