Blog Research API Download App
香肠蛋批

香肠蛋批

Breakfast

商品评分: 51/100

1 serving (139 grams) contains 480 calories, 21.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
816.3
卡路里
35.7
蛋白质
51.0
碳水化合物
51.0
脂肪

营养信息

1 杯 (236.4g)
卡路里
816.3
%每日值*
总脂肪 51.0 g 65%
饱和脂肪 18.7 g 93%
多不饱和脂肪 0 g
胆固醇 442.2 mg 147%
1394.6 mg 60%
总碳水化合物 51.0 g 18%
膳食纤维 3.4 g 12%
3.4 g
蛋白质 35.7 g 71%
维生素D 68.0 mcg 340%
340.1 mg 26%
4.3 mg 23%
340.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

25.3%
17.7%
57.0%
脂肪: 459 cal (57.0%)
蛋白质: 142 cal (17.7%)
碳水化合物: 204 cal (25.3%)

About 香肠蛋批

Sausage And Egg McMuffin 是一款美味的早餐三明治,结合了美味的香肠饼、完美煮熟的鸡蛋和融化的奶酪片,全部夹在两片温暖的烤过的英式麦芬之间。起源于经典的美国早餐烹饪,是您一天中美味的开始。虽然它提供蛋白质和必需的营养物质来为您的早晨提供能量,但请注意其热量和钠含量。让自己享受这款令人满意的味道和便利性的完美结合,非常适合忙碌的早晨或周末早午餐的放纵!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.