1 serving (30 grams) contains 18 calories, 1.2 grams of protein, 0.9 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
141.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 118.1 mg | 5% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 354.3 mg | 27% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 原味酸奶
Sauce Yaourt Blanc是一种来自地中海美食的奶油、带有酸味的酸奶酱。这款多功能酱汁由新鲜酸奶、大蒜、柠檬汁和一丝新鲜香草制成，为任何菜肴增添了风味。它不仅美味，而且健康，富含益生菌，有助于肠道健康，热量也比浓重酱汁低。Sauce Yaourt Blanc既可作为蘸酱、调味料，也可淋在烤肉和蔬菜上，其清新的风味和营养价值将提升您的餐点。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
