Sauce Hollandaise is typically categorized as a condiment or a sauce typically used with dishes like eggs Benedict. So, the most appropriate category for "Sauce Hollandaise" is: Condiment
1 serving (30 grams) contains 167 calories, 1.5 grams of protein, 18.2 grams of fat, and 0.6 grams of carbohydrates.
卡路里 |
1318.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 143.1 g | 183% | |
| 饱和脂肪 | 80.6 g | 402% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 630.7 mg | 210% | |
| 钠 | 1174.0 mg | 51% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 11.6 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 101.6 mg | 7% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 111.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Hollandaise酱是一种浓稠丝滑的乳化酱,由蛋黄、澄清黄油和新鲜柠檬汁制成。起源于法国烹饪,这种经典酱料通常与诸如班尼迪克蛋和蒸蔬菜等菜肴搭配得淋漓尽致。虽然它能为菜肴增添奢华风味,但需要注意的是Hollandaise酱热量和脂肪含量较高,因此它更适合偶尔享用,而不是膳食中的主食。适量享用,让您的烹饪作品带来一丝奢华!