1 serving (30 grams) contains 18 calories, 1.2 grams of protein, 0.9 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
141.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 472.4 mg | 20% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 283.5 mg | 21% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶酱
酸奶酱是一种奶酪为基础、口感绵密且带有酸味的沙司，起源于地中海美食。由新鲜酸奶、大蒜、柠檬汁和一点儿黄瓜等简单原料制成，这种多功能酱料为任何菜肴带来清新的味道。它是美乃滋的健康替代品，富含蛋白质和益生菌，有助于消化。作为蘸酱、沙拉酱或配烤肉食用，酸奶酱能增添美味而不增加罪恶感。享受这款美妙的酱料，它能为您的餐食增色，同时支持均衡饮食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
