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沙爹猪肉

沙爹猪肉

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 1.6 g 5%
7.9 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.3%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 沙爹猪肉

沙嗲猪肉是一道美味而芳香的菜肴,起源于东南亚,尤其是印度尼西亚和马来西亚。它以嫩嫩的腌制猪肉串为特色,融合了香菜、孜然和姜黄等香料,然后烤至完美。常常搭配浓香的花生酱一起食用,带来甜、咸、辣的美味混合口感。 沙嗲猪肉中的蛋白质是很好的能量来源,但根据酱汁和烹饪方式,热量可能较高。但是,选择瘦肉和搭配大量新鲜蔬菜,可以成为满足口腹需求的更健康选择。享受这道受欢迎的街头美食带来的丰富口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.