1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.2 mg | 22% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 7.7 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
花生鸡肉炒是一道富有活力的菜肴,灵感来自东南亚美食,鲜嫩的鸡肉 marinated 在浓郁的花生酱中,搭配五颜六色的新鲜蔬菜,如甜椒、西兰花和荷兰豆。这道炒菜不仅带来口味的爆炸,还拥有健康的特点,富含蛋白质和纤维,同时碳水化合物含量低。新鲜食材的使用不仅增强了口感,还提供了维生素和矿物质的补充。花生鸡肉炒非常适合快速平日晚餐,是健康与享受的完美平衡,会让你的味蕾渴望更多!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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