1 serving (100 grams) contains 170 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
425 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荞麦煎饼
荞麦煎饼是一种美味的无麸质甜点，起源于法国布列塔尼大区。这些煎饼由荞麦面粉制成，口感丰富，带有浓郁的坚果味和柔软的质地。富含蛋白质和纤维，是传统煎饼的营养替代品。荞麦煎饼适合任何一餐，可搭配水果和蜂蜜享用甜味，或搭配奶酪和蔬菜享用咸味。低热量且富含必需矿物质，适合寻求更健康选择而不妥协口味的人。立即品尝荞麦煎饼的独特风味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
