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番茄汁沙丁鱼

番茄汁沙丁鱼

Seafood

商品评分: 67/100

1 serving (100 grams) contains 208 calories, 24.6 grams of protein, 11.5 grams of fat, and 3.1 grams of carbohydrates.

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495.2
卡路里
58.6
蛋白质
7.4
碳水化合物
27.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
495.2
%每日值*
总脂肪 27.4 g 35%
饱和脂肪 6.2 g 31%
多不饱和脂肪 0 g
胆固醇 145.2 mg 48%
731.0 mg 31%
总碳水化合物 7.4 g 2%
膳食纤维 1.2 g 4%
5.7 g
蛋白质 58.6 g 117%
维生素D 595.2 mcg 2976%
909.5 mg 69%
6.9 mg 38%
945.2 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

5.8%
45.9%
48.3%
脂肪: 246 cal (48.3%)
蛋白质: 234 cal (45.9%)
碳水化合物: 29 cal (5.8%)

About 番茄汁沙丁鱼

番茄汁沙丁鱼是来自地中海美食的一道美味、富含营养的海鲜菜肴。每罐装都装满了嫩滑、美味的沙丁鱼,富含Ω-3脂肪酸、高质量蛋白质和必需维生素。美味的番茄酱增添了一丝甜味和酸度,完美地搭配了鱼肉。这些沙丁鱼不仅有助于心脏健康,还促进健康的大脑功能。不含人工防腐剂,它们是一顿营养丰富、方便快捷的餐点或零食。打开一罐番茄汁沙丁鱼,品尝每一口都带来的海洋之味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.