1 serving (100 grams) contains 208 calories, 24.6 grams of protein, 11.5 grams of fat, and 3.1 grams of carbohydrates.
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营养信息
卡路里 |
495.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.4 g | 35% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 145.2 mg | 48% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 7.4 g | 2% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 58.6 g | 117% | |
| 维生素D | 595.2 mcg | 2976% | |
| 钙 | 909.5 mg | 69% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 869.0 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄汁沙丁鱼
番茄汁沙丁鱼是一道美味又营养丰富的菜品，将鲜嫩沙丁鱼的浓郁味道与美味的番茄汁相结合。起源于地中海美食，这道菜集合了富含有益心脏的欧米茄-3脂肪酸的优质沙丁鱼，对心脏有益。番茄汁常用香草如罗勒和牛至调味，增添了风味同时提供维生素和抗氧化剂。这道快捷方便的菜品可以作为完美的小吃或令人满足的低热量、高蛋白质的主食。品尝一下番茄汁沙丁鱼，获得美味又健康的能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
