1 serving (30 grams) contains 60 calories, 5.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
472.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.1 mg | 39% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 393.7 mcg | 1968% | |
| 钙 | 393.7 mg | 30% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 沙丁鱼酱
Sardine Spread是一种美味、营养丰富的食物，它由浓郁的沙丁鱼、奶油蛋黄酱、爽口的柠檬汁和美味的香料混合而成。起源于地中海沿岸美食的Sardine Spread，是传统与风味的完美融合。这款蘸料富含omega-3脂肪酸、蛋白质和必需维生素，有助于促进心脏健康并提高脑功能。无论是搭配饼干、三明治，还是作为活力十足的泡菜，Sardine Spread都是一种健康的选择，既令人满足又容易融入日常饮食中。今天尽情享受一份海洋的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
