1 serving (170 grams) contains 141 calories, 0.7 grams of protein, 1.9 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
196.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.6 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 28.3 mg | 1% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 34.7 g | ||
| 蛋白质 | 0.9 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 49.6 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 455.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨果
Sapodilla是一种热带水果，以甜美的焦糖味和颗粒质地而闻名。这种水果起源于中美洲和加勒比地区，富含膳食纤维、维生素A和C以及几种抗氧化剂等必需营养物质。Sapodilla不仅有助于消化健康，还能增强免疫力并促进健康肌肤。无论是生吃、制成冰沙，甚至作为甜点中的天然甜味剂，Sapodilla都是各种美食中令人愉悦的一部分，为您的味蕾带来一丝天堂的感觉。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
