1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 圣达菲沙拉
圣达菲沙拉是一道充满活力和美味的菜肴，它庆祝了西南美食的精髓。这道沙拉以新鲜的绿叶蔬菜为主，配有黑豆、甜玉米、成熟的番茄和奶油鳄梨，所有这些配料都撒上了爽口的香菜和一丝酸味。这道沙拉不仅美味，而且营养丰富，提供了蛋白质、纤维和健康脂肪的完美平衡。对于任何想要享用丰盛餐点同时保持清爽的人来说，它是一个理想选择。尽情享受圣达菲沙拉带来的西南美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
