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桑加克

桑加克

Grain

商品评分: 73/100

1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
卡路里
21.4
蛋白质
119.0
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 119.0 g 43%
膳食纤维 7.1 g 25%
2.4 g
蛋白质 21.4 g 42%
维生素D 0 mcg 0%
47.6 mg 3%
4.8 mg 26%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

78.7%
14.2%
7.1%
脂肪: 43 cal (7.1%)
蛋白质: 85 cal (14.2%)
碳水化合物: 476 cal (78.7%)

About 桑加克

桑加克是一种传统的波斯扁饼,以其独特的质地和浓烈的风味而闻名。在热鹅卵石上烘烤,这种手工制作的面包由全麦面粉制成,使其具有丰富的坚果味道和坚实的耐嚼口感。源自伊朗的桑加克与炖菜、烤肉串和新鲜香草完美搭配,在波斯美食中是不可或缺的一部分。富含纤维和营养素,提供了一种健康替代方案,但要注意食用量,因为它可能较为致密。每一口桑加克都能体验波斯文化的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.