1 serving (100 grams) contains 233 calories, 12.8 grams of protein, 9.5 grams of fat, and 23.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
233 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 1.6 g | ||
| 胆固醇 | 34 mg | 11% | |
| 钠 | 852 mg | 37% | |
| 总碳水化合物 | 23.3 g | 8% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 28 mcg | 140% | |
| 钙 | 197 mg | 15% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 230 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三明治卷
三明治卷是一种美味多样、适合随时随地进食的餐选。内含您选择的新鲜蛋白质，如烤鸡肉、火鸡肉或鹰嘴豆泥，搭配新鲜蔬菜层层叠加，例如生菜、番茄和辣椒，全部卷在软玉米饼或扁饼中。起源于各种美食文化，包括墨西哥、地中海和美国，每一口都是味道和新鲜感的爆发。此外，这是传统三明治的更健康替代品，让您可以自定义添加全谷物和富含营养的成分，同时碳水化合物含量较低。今天就享受三明治卷的便利和美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 三明治卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
