1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白面包三明治
使用白面包制作的三明治是一道经典的美食享受，采用柔软、像云朵般的白面包完美地包裹了各种美味的馅料。传统上，它是用腌熏肉、新鲜的生菜、成熟的番茄和一层奶油蛋黄酱或芥末制成。这种三明治通常与美式舒适食物联系在一起，提供了令人满足和怀旧的体验。虽然这种三明治十分美味，但需要注意的是，与全谷物选项相比，白面包可能含有更多的碳水化合物，纤维含量较低。然而，通过选择深思熟虑的食材，比如多添加蔬菜，您可以提升其营养价值，使其成为任何时候都美味的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
