1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜三明治
蔬菜三明治是一道色彩丰盛且营养丰富的美味，散发着新鲜的味道。铺满了脆脆的生菜、鲜美的番茄、爽口的黄瓜和充满生机的彩椒，这款三明治展现了地中海烹饪的精髓。每一口都带来令人满足的嘎吱声，而奶油鳄梨则增添了丰富的口感。这款充满维生素和纤维的蔬菜三明治不仅可以为您的身体提供能量，还能满足您的味蕾。无论是快速午餐还是简单晚餐，它都是一个健康的选择，可以在不牺牲口味的情况下倡导健康饮食。享受美味的方式，让每一口都能滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
