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蔬菜三明治

蔬菜三明治

Lunch

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
9.4
蛋白质
47.1
碳水化合物
7.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
529.4 mg 23%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.0%
13.0%
22.0%
脂肪: 63 cal (22.0%)
蛋白质: 37 cal (13.0%)
碳水化合物: 188 cal (65.0%)

About 蔬菜三明治

蔬菜三明治是一顿充满活力、营养丰富且味道浓郁的餐点。新鲜脆嫩的生菜、熟透的番茄、脆脆的黄瓜和色彩鲜艳的甜椒,精心融合了地中海和素食的风味,这道美味的创意受益于不同的全球烹饪文化。每一口都是对健康饮食的庆祝,提供必要的维生素和矿物质,同时热量又低。无论是轻盈的午餐还是令人满足的零食,这款三明治不仅对身体有益,还是一道赏心悦目的大餐。尽情享受无罪感的沉溺,让您感到充满活力和清新!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.