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意大利火腿和蛋黄酱三明治

意大利火腿和蛋黄酱三明治

Lunch

商品评分: 55/100

1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
卡路里
31.5
蛋白质
47.3
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
630.9
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
1892.7 mg 82%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

31.6%
21.0%
47.4%
脂肪: 283 cal (47.4%)
蛋白质: 126 cal (21.0%)
碳水化合物: 189 cal (31.6%)

About 意大利火腿和蛋黄酱三明治

用原生火腿和美乃滋做成的三明治是一场令人愉悦的烹饪体验,将意大利美食丰富可口的风味与顺滑的特色融合在一起。这款三明治采用薄片切成的细致火腿——一种空气干燥火腿,增添了一抹优雅的味道——夹在新鲜、有面包皮的面包中间。厚厚地铺上顺滑的美乃滋,营造出愉悦的反差,使每一口更加美味。尽管原生火腿是良好的蛋白质来源,但它可能含有较高的钠含量,所以适度食用是关键。享受这份令人满足的美食,可以作为快速午餐,也可以作为提升您普通三明治水平的美食小吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.