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泡菜洋葱三明治

泡菜洋葱三明治

Lunch

商品评分: 68/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
47.1
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
7.1 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

48.8%
18.3%
32.9%
脂肪: 126 cal (32.9%)
蛋白质: 70 cal (18.3%)
碳水化合物: 188 cal (48.8%)

About 泡菜洋葱三明治

带腌制洋葱的三明治是美味风味与口感的完美融合,将新鲜脆嫩的蔬菜、美味蛋白质和一丝酸甜巧妙地搭配在一起。这款充满活力的三明治源自多元烹饪传统,由您喜欢的肉类或烤蔬菜与脆腌制洋葱层叠而成。腌制工艺不仅提升了口感,还添加了益生元,使其成为对肠道友好的选择。搭配全麦面包或无麸质替代品,这变成了一餐均衡、富含纤维和营养的食物。满足您的味蕾,尽情享受这款清新健康的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.