1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生菜和蔓越莓面包三明治
带生菜和蔓越莓面包的三明治是新鲜、脆、清甜又带点酸的蔓越莓面包夹着生菜。这款独特的三明治融合了经典美式美食的元素，并加入了一丝果味的变化，清新又令人满足。脆脆的生菜增添了营养的爽脆口感，富含维生素和矿物质，而蔓越莓面包带来一丝甜味和全谷物的好处。这款三明治非常适合作为午餐或美味小吃，不仅味道美味，而且对那些希望寻找与传统三明治不同的更健康选择的人来说，这是一个不错的选项。在每一口中享受充满活力的风味和健康的成分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
