1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹰嘴豆泥三明治
用鹰嘴豆泥制成的三明治是一道美味而充满活力的创意菜，将富含营养的鹰嘴豆泥厚厚地涂抹在全麦面包片之间。这道地中海美味经常包括新鲜的蔬菜，如黄瓜、菠菜和番茄，为口感增添丰富多彩的颜色和味道。源自中东美食的这道三明治不仅令人满足，还富含植物蛋白质和纤维，是一个心脏健康的选择。无论是快速午餐还是小吃，这道三明治都是一个滋养身体、挑逗味蕾的健康选择。立即品尝一下鹰嘴豆泥三明治的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
