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芝士三文治

芝士三文治

Lunch

商品评分: 50/100

1 serving (102 grams) contains 289 calories, 12.4 grams of protein, 11.8 grams of fat, and 33.3 grams of carbohydrates.

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679.2
卡路里
29.3
蛋白质
78.2
碳水化合物
27.8
脂肪

营养信息

1 杯 (240g)
卡路里
679.2
%每日值*
总脂肪 27.8 g 35%
饱和脂肪 13.9 g 69%
多不饱和脂肪 3.6 g
胆固醇 76.8 mg 25%
1936.8 mg 84%
总碳水化合物 78.2 g 28%
膳食纤维 3.4 g 12%
13.7 g
蛋白质 29.3 g 58%
维生素D 259.2 mcg 1296%
1656 mg 127%
5.7 mg 31%
456 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 芝士三文治 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧈 High saturated fat

    卡路里来源

    46.0%
    17.2%
    36.8%
    脂肪: 250 cal (36.8%)
    蛋白质: 117 cal (17.2%)
    碳水化合物: 312 cal (46.0%)

    About 芝士三文治

    芝士三明治是新鲜面包、融化的奶酪和多种馅料的美妙组合,提升了您的零食体验。这款三明治起源于经典的熟食店传统,展示了多样化的奶酪选择,从黏糊糊的切达奶酪到奶油飘飘的马苏里拉奶酪。富含蛋白质和钙,具有令人满足的口感,非常适合任何时候食用。搭配脆蔬菜,增加口感和营养素,使其成为一种平衡的选择。无论是烤制、烤面包还是新鲜食用,这款三明治都是一个经典的最爱,为您的餐桌带来舒适和美味。尽情享用每一口,无罪感!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 芝士三文治 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.