1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 11.0 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带奶酪和火鸡的三明治
芝士火鸡三明治是一道美味的佳肴，用瘦火鸡胸肉夹在全麦面包片中，再铺上奶油芝士让食欲大开。这款三明治源自经典的熟食文化，融合了火鸡香味和富含蛋白质的奶酪所提供的钙质益处。加入新鲜的生菜、熟透的番茄和一丝芥末，带来丰富的风味和营养。虽然它可以是一顿令人满足的餐点，请留意食用份量，因为奶酪可能会增加额外的热量。享受这种平衡的选择，既美味又有营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
