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奶酪意大利莎拉米三明治

奶酪意大利莎拉米三明治

Lunch

商品评分: 57/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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552.0
卡路里
23.7
蛋白质
47.3
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.0
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
1419.5 mg 61%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 23.7 g 47%
维生素D 31.5 mcg 157%
315.5 mg 24%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

35.1%
17.6%
47.4%
脂肪: 255 cal (47.4%)
蛋白质: 94 cal (17.6%)
碳水化合物: 189 cal (35.1%)

About 奶酪意大利莎拉米三明治

带奶酪和萨拉米的三明治是令人愉悦的香味融合,结合了丰富奶酪和浓烈萨拉米片,夹在两片新鲜烤制的面包中。这个经典的食物源自熟食文化的中心,通常与意大利美食联系在一起,却受到全世界的喜爱。尽管它无疑美味,但需要注意最好适度享用。奶酪提供钙,而萨拉米增添蛋白质,但注意盐分含量。这款三明治既适合快速午餐又适合美味零食,既奢华又充实!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.