1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 176.5 mg | 58% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三明治 火鸡 芝士 鸡蛋
三明治 火鸡 芝士 鸡蛋 是一道美味、富含蛋白质的佳肴，适合任何一餐。这道美味组合包含瘦火鸡肉、奶油芝士和一个完美煮熟的鸡蛋，全部夹在两片全麦面包之间。植根于经典美国烹饪，融合了令人满意和支撑的口味。这款三明治富含营养，蛋白质含量高，有助于支持肌肉健康，而全麦则提供纤维帮助消化。毫无负疚地尽情享用，因为它是早餐、午餐或快速小吃的绝佳选择，完美融合口感与营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
