Blog Research API Download App
三明治薄片

三明治薄片

Grain

商品评分: 76/100

1 serving (43 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 21.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
549.5
卡路里
22.0
蛋白质
115.4
碳水化合物
5.5
脂肪

营养信息

1 杯 (236.3g)
卡路里
549.5
%每日值*
总脂肪 5.5 g 7%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
934.1 mg 40%
总碳水化合物 115.4 g 41%
膳食纤维 27.5 g 98%
11.0 g
蛋白质 22.0 g 44%
维生素D 0 mcg 0%
274.7 mg 21%
9.9 mg 55%
274.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

77.0%
14.7%
8.3%
脂肪: 49 cal (8.3%)
蛋白质: 88 cal (14.7%)
碳水化合物: 461 cal (77.0%)

About 三明治薄片

三明治薄片是一种美味多样、薄薄的面包选择,为您的餐点增添了乐趣。由全谷物等营养成分制成,提供了一个轻盈却令人满足的底座,可容纳您喜爱的馅料。 源自传统三明治制作工艺,这些薄片与各种口味的肉、新鲜蔬菜和酱料搭配完美。 低热量高纤维,对于追求健康生活方式但又不愿妥协口味的人来说,这是一个明智的选择。享用三明治薄片作为快捷午餐或创意零食—您的味蕾会感激不尽!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.