1 serving (250 grams) contains 550 calories, 15.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
518.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 56.6 g | 20% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法拉费尔三明治
三明治沙拉饼是一道令人愉悦的中东美食，里面包裹着由鹰嘴豆和新鲜草药磨碎制成的脆脆的金黄色沙拉饼。放在温热的皮塔饼内，上面铺满了像生菜、番茄和黄瓜等爽脆的蔬菜，淋上奶油芝麻酱或开胃的酸奶酱。这款三明治融合了传统地中海美食的丰富风味，同时提供了高蛋白质和纤维的健康美味。作为一顿快捷的餐点，三明治沙拉饼既令人满足又营养丰富，成为每个寻求美味无罪选择的人的热门之选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
