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三明治面包

三明治面包

Grain

商品评分: 66/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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666.7
卡路里
22.2
蛋白质
122.2
碳水化合物
8.3
脂肪

营养信息

1 杯 (238.9g)
卡路里
666.7
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 1.7 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1277.8 mg 55%
总碳水化合物 122.2 g 44%
膳食纤维 5.6 g 20%
16.7 g
蛋白质 22.2 g 44%
维生素D 0 mcg 0%
277.8 mg 21%
8.3 mg 46%
222.2 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

74.9%
13.6%
11.5%
脂肪: 74 cal (11.5%)
蛋白质: 88 cal (13.6%)
碳水化合物: 488 cal (74.9%)

About 三明治面包

三明治面包是一种多用途的主食,适合任何一餐。主要由面粉、水、酵母和盐制成,有无数种类可供选择,包括白面包、全麦面包和酸面团。起源于欧洲美食,这种备受喜爱的面包已经变成了世界各地的三明治。全麦面包提供纤维和必需营养,使其成为更健康的选择,而白面包则提供许多人喜爱的柔软口感。无论您是制作经典的花生酱果酱三明治还是高级熟食三明治,三明治面包都是所有烹饪创意的美味基础。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.