1 serving (227 grams) contains 330 calories, 3.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
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营养信息
卡路里 |
343.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 36.5 mg | 1% | |
| 总碳水化合物 | 72.9 g | 26% | |
| 膳食纤维 | 7.3 g | 26% | |
| 糖 | 46.9 g | ||
| 蛋白质 | 3.1 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 山姆会员店巴西莓碗
山姆会员店巴西莓碗是一道美味又营养的美食，灵感源自巴西绚丽的口味。这款碗里充满了有机巴西莓的丰富好处，每碗上面都覆盖着香蕉、草莓和蓝莓等各种鲜果的五颜六色组合。再淋上蜂蜜，撒上燕麦片，为您呈现出完美的甜蜜与脆脆口感。这碗不仅是美味的早餐或零食选择，还富含抗氧化剂、维生素和健康脂肪，使其成为一种无负罪感的享受。一口一口地享受这浓浓的热带风情，就在您当地的山姆会员店！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
