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参巴豆渣

参巴豆渣

Dinner

商品评分: 78/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
卡路里
19.0
蛋白质
31.7
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 31.7 g 11%
膳食纤维 4.8 g 17%
7.9 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
79.4 mg 6%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

30.4%
18.2%
51.4%
脂肪: 214 cal (51.4%)
蛋白质: 76 cal (18.2%)
碳水化合物: 126 cal (30.4%)

About 参巴豆渣

三巴豆腐是源自印尼美食的一道充满活力的菜肴,以富含蛋白质的大豆制品豆腐为主料,用辣椒、大蒜和酸柠檬制成的三巴酱腌制而成。这种美味的组合不仅令人垂涎欲滴,还提供了许多健康益处。豆腐是植物蛋白、纤维和必需维生素的绝佳来源,因此是素食主义者和素食者的绝佳选择。通过其浓郁的鲜味和有益健康的成分,三巴豆腐是一种美味而有营养的调味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.