1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1040.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2400 mg | 104% | |
| 总碳水化合物 | 176.0 g | 64% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 160.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹹餅乾
咸饼干是一种美味而脆脆的零食，每一口都带来一股风味爆炸。这些饼干由简单的原料如面粉、盐和少许油制成，提供了完美的鲜美平衡。这些饼干源自世界各地的各种美食文化，被许多文化喜爱，作为一个多才多艺的小吃或开胃菜。虽然它们可能含有较高的钠量，但热量却很低，使它们成为零食的无罪选择。可以单独品尝，或搭配您喜爱的酱料和奶酪一起享用，带来一种无法抗拒的美味享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
