Blog Research API Download App
咸奶酪

咸奶酪

Dairy

商品评分: 38/100

1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
880.0
卡路里
56.0
蛋白质
8.0
碳水化合物
72
脂肪

营养信息

1 杯 (240g)
卡路里
880.0
%每日值*
总脂肪 72 g 92%
饱和脂肪 48 g 240%
多不饱和脂肪 0 g
胆固醇 200.0 mg 66%
3200.0 mg 139%
总碳水化合物 8.0 g 2%
膳食纤维 0 g 0%
0 g
蛋白质 56.0 g 112%
维生素D 160.0 mcg 800%
1600.0 mg 123%
1.6 mg 8%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.5%
24.8%
71.7%
脂肪: 648 cal (71.7%)
蛋白质: 224 cal (24.8%)
碳水化合物: 32 cal (3.5%)

About 咸奶酪

Salty Cheese是一种美味浓郁的乳制品,由优质牛奶、盐和各种美味香草和香料混合制成。起源于地中海美食,这种奶酪为沙拉、意大利面和开胃菜板添加了独特的风味。尽管口味丰富,但它确实含有高钠量,因此适度是关键。富含钙和蛋白质,Salty Cheese在适量享用时可以帮助保持平衡饮食。用这种诱人的奶酪提升您的菜肴,非常适合寻求刺激的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.