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意大利煎牛排

意大利煎牛排

Dinner

商品评分: 61/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
卡路里
39.4
蛋白质
3.2
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
1261.8 mg 54%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 39.4 g 78%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
41.1%
55.6%
脂肪: 213 cal (55.6%)
蛋白质: 157 cal (41.1%)
碳水化合物: 12 cal (3.3%)

About 意大利煎牛排

盐煎小牛肉是一道经典的意大利菜肴,精美地结合了薄片小牛肉、帕尔玛火腿和新鲜的鼠尾草,一起在白葡萄酒中煨制,散发出一种口味爆炸。起源于罗马,其名称意为“跳入口中”,反映了它不可抗拒的味道。尽管富含小牛肉的蛋白质,这道菜通常加入黄油,增添了一丝奢华感。为了更健康的变化,您可以用鸡肉或火鸡肉代替,并搭配一道充满活力的蔬菜。享受盐煎小牛肉的烹饪魅力,一个传统和味道美妙融合的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.