1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
782.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 63.6 g | 81% | |
| 饱和脂肪 | 12.2 g | 61% | |
| 多不饱和脂肪 | 12.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 562.7 mg | 24% | |
| 总碳水化合物 | 39.2 g | 14% | |
| 膳食纤维 | 4.9 g | 17% | |
| 糖 | 4.9 g | ||
| 蛋白质 | 24.5 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 49.4 mg | 3% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 831.8 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸烤腰果
盐烤腰果是一种美味而脆口的零食，源自南美和非洲的热带地区。这些坚果富含蛋白质、健康脂肪以及各种重要矿物质，是快速提神的完美选择。轻轻撒上盐以增强其天然甜味，这些腰果美味可口，让人在吃的时候无需感到内疚。可以单独享用，撒在沙拉上，或者混合到你喜爱的坚果混合物中。快来尽情享受盐烤腰果的浓郁奶油味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 咸烤腰果 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
