1 serving (100 grams) contains 576 calories, 20.2 grams of protein, 47.0 grams of fat, and 27.2 grams of carbohydrates.
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营养信息
卡路里 |
737.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 60.2 g | 77% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 17.9 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 497.9 mg | 21% | |
| 总碳水化合物 | 34.8 g | 12% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 25.9 g | 51% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 131.8 mg | 10% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 1237.8 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹽燙開心果
盐炒开心果是一种美味又营养的零食，富含蛋白质、健康脂肪和纤维。这些充满活力的翠绿坚果源自中东，经轻微烘烤并撒上一点盐，增强了它们天然丰富的风味。每一把提供了必需的维生素和矿物质，促进心脏健康，让您感到饱腹。无论是随时随地的零食，还是给喜爱的菜肴增添脆脆口感，盐炒开心果都是任何场合的美味又注重健康的选择。快来享受这道备受喜爱的美食的风味和滋养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鹽燙開心果 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
