1 serving (100 grams) contains 152 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
361.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 131.0 mg | 43% | |
| 钠 | 2857.1 mg | 124% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.4 g | 104% | |
| 维生素D | 1071.4 mcg | 5357% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸三文鱼
盐渍粉红鲑鱼是一道美味又有营养的海鲜佳肴，以其浓厚的口味和醒目的粉红色而闻名。精选野生捕捞的鲑鱼制成，轻轻腌制了适量的盐，保留了水分，提升了其自然滋味。这种多才多艺的食材起源于太平洋西北部澄清的海域，在各种美食中大放异彩——从经典的海鲜菜肴到现代寿司卷。富含Omega-3脂肪酸、优质蛋白质和必需维生素，盐渍粉红鲑鱼支持心脏健康和整体福祉。无论是单独享用，放在沙拉上，还是作为您喜爱食谱的味道佳品之一，都别有一番风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
