1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 1132.1 mg | 49% | |
| 总碳水化合物 | 51.9 g | 18% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 235.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸鱼鸡粒炒饭
咸鱼鸡粒炒饭是一道令人愉悦的融合菜肴，源自东南亚充满活力的烹饪传统。这道美味的创意菜结合了松软的茉莉米饭、嫩鸡肉和芳香的咸鱼，带来了每一口都爆炸般的美味。菜肴加入了像胡萝卜和豌豆这样丰富多彩的蔬菜，既增添了口感又提供了必要的营养成分。虽然这是一道美味且令人沉溺的舒适食物，但加入了来自鸡肉的蛋白质使其成为了一个均衡的膳食选择。享受这种独特的咸味和香味组合，为您的餐桌带来传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
