1 serving (50 grams) contains 180 calories, 9.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
851.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 71.0 g | 91% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 2839.1 mg | 946% | |
| 钠 | 5678.1 mg | 246% | |
| 总碳水化合物 | 4.7 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.6 g | 85% | |
| 维生素D | 189.3 mcg | 946% | |
| 钙 | 283.9 mg | 21% | |
| 铁 | 9.5 mg | 52% | |
| 钾 | 378.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸蛋黄
咸蛋黄是一种浓郁、奶油般的美味，源自东南亚美食，特别是在中国和菲律宾菜肴中。咸蛋黄是用腌制在盐水中的鸡蛋或鸭蛋制成，具有独特的风味，是咸鲜和鲜味的完美结合。富含蛋白质和必需营养素，咸蛋黄可以提升任何一餐的口感，成为零食、糕点甚至意面中的热门食材。尽管有益健康，但请记住，它的高钠含量意味着适度食用很重要。沉浸于咸蛋黄独特的味道中，发现烹饪的无限可能性吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
