1 serving (30 grams) contains 60 calories, 1.5 grams of protein, 4.5 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
472.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.4 g | 45% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 354.3 mg | 118% | |
| 钠 | 2834.6 mg | 123% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸蛋酱
咸蛋酱是一种丰富而奶油的美味，主要由咸鸭蛋、黄油和一点大蒜制成。起源于东南亚，已成为各种菜肴中的最爱，尤其是在中国和菲律宾美食中。这种令人陶醉的酱汁提供独特的鲜味，为从蔬菜到海鲜的一切食材增添深度。尽管美味，但值得注意的是，此酱料可能含有高热量和钠，因此最好适度享用。适合希望提升美食水平的美食爱好者，咸蛋酱实在是一种烹饪珍品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
