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咸蛋排骨

咸蛋排骨

Dinner

商品评分: 56/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.

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529.4
卡路里
29.4
蛋白质
17.6
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
1411.8 mg 61%
总碳水化合物 17.6 g 6%
膳食纤维 0 g 0%
2.4 g
蛋白质 29.4 g 58%
维生素D 23.5 mcg 117%
58.8 mg 4%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

13.9%
23.3%
62.8%
脂肪: 317 cal (62.8%)
蛋白质: 117 cal (23.3%)
碳水化合物: 70 cal (13.9%)

About 咸蛋排骨

咸蛋排骨是一道美味的菜肴,源自东南亚美食,以其丰富和浓郁的味道而闻名。这道让人垂涎欲滴的创意佳肴包括嫩猪排骨裹上奶油味浓郁的咸蛋黄酱,细腻地融入了大蒜和辣椒的香味。虽然这是一道味蕾的享受,但重要的是要注意,这道菜通常是一种奢侈的选择,含有较高水平的脂肪和钠。然而,使用猪排骨提供了丰富的蛋白质来源,使其成为丰盛饱腹餐的一个令人满意的选择。体验让咸蛋排骨成为出色烹饪佳肴的令人难以抗拒的味道融合吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.