1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
932.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 76.3 g | 97% | |
| 饱和脂肪 | 50.8 g | 254% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 211.9 mg | 70% | |
| 钠 | 3389.8 mg | 147% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.3 g | 118% | |
| 维生素D | 50.8 mcg | 254% | |
| 钙 | 1694.9 mg | 130% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 169.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸奶酪
咸奶酪是一种美味的风味小吃，由新鲜乳制品制成，融合了浓厚的风味和一丝盐味。起源于地中海和中东等各种文化，为您喜爱的菜肴增添独特的味道。咸奶酪含有丰富的蛋白质和钙，有助于支持健康的骨骼和肌肉，但要注意其钠含量可能较高。可将其碎片撒在沙拉上，融化在温热的菜肴中，或作为美味的零食享用。用咸奶酪独特的味道提升您的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
