1 serving (28 grams) contains 157 calories, 5.0 grams of protein, 12.0 grams of fat, and 9.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
628 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 340 mg | 14% | |
| 总碳水化合物 | 36 g | 13% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 7.6 mg | 42% | |
| 钾 | 748 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制腰果
盐焗腰果是一种美味而脆脆的零食，源自巴西和印度郁郁葱葱的腰果农场。富含单不饱和脂肪，这些坚果除了提供可口的脆脆口感外，还具有有益于心脏健康的优点。盐焗腰果富含镁、锌和铁等必需维生素和矿物质，可以增强免疫力并支持整体健康。它们添加了适量的盐，味道鲜美，可以搭配任何菜肴或作为美味的小吃。无论是单独食用、加入沙拉，还是作为您喜爱的菜系的食材，都能带来愉悦的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
