1 serving (8 grams) contains 2 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.
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卡路里 |
55.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7175.8 mg | 311% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 7.8 g | 27% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 97.0 mg | 7% | |
| 铁 | 4.1 mg | 22% | |
| 钾 | 97.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
盐腌刺山柑是刺山柑灌木的晒干的花蕾,通常在地中海美食中发现。这些小小的味道爆发出独特的酸味,常用来提升意大利面食、酱料和沙拉的口感。富含抗氧化剂且热量低,它们带来浓烈的风味而不含过多热量。然而,它们高钠含量意味着对注重健康的饮食者来说适度食用至关重要。凭借其鲜明的口味和天然成分,盐腌刺山柑为您的厨房增添了美味且高档的选择。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.