1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
678.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1355.9 mg | 58% | |
| 总碳水化合物 | 118.6 g | 43% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 10.2 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.8 mg | 5% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 271.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咸馒头
咸包是一款美味的亚洲糕点，采用柔软、蓬松的面团包裹着香味浓郁的肉类和蔬菜混合料。每个包子都提供了完美的口味平衡，味道细腻，经过蒸制保持了其湿润度。尽管口感丰富，由于其面团外皮可能会有点高热量。然而，咸包通常会加入富含营养的馅料，使其成为一种令人满足的零食选择。不论是作为街头美食最爱还是在家里享用的慰藉之餐，咸包都是一种美味体验，能够刺激您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
