1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
850.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 75 g | 96% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 425 mg | 18% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 5 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 375.0 mg | 28% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 1000 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制杏仁
盐炒杏仁是一种美味的零食，结合了烤杏仁浓郁的坚果味和一丝海盐的味道。这些脆脆的美食起源于地中海和中东各种菜系，是注重健康的零食选择。盐炒杏仁富含蛋白质、健康脂肪和必需维生素，提供令人满足的嚼劲，同时带来心脏健康益处并帮助管理体重。只需注意适量食用，因为添加的盐可能增加钠摄入量。将盐炒杏仁视为完美的外带零食，或添加到您喜爱的菜肴中享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
